health check
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Alcohol Use: How to keep the risks in check
22/05/2023Alcohol is a depressant that takes its toll on many parts of your mental and physical health. Moderate consumption of liquor is essential to keep the party fun and reduce the influence of drinking at the same time. Liquor absorption Alcohol...
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Potassium Deficiency (Hypokalemia): Signs you are not getting enough Potassium
22/05/2023Potassium (hypokalemia) is one of the most abundant minerals in the body. Lack of Potassium can cause many health problems. Therefore, you need to know the warning signs of potassium deficiency to offset the harmful effects of the condition. What does Potassium...
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