nutrition
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Q&A Session 11: Eat Well for Post-Surgery Recovery
09/10/2023Questions about nutrition are answered by Master, Specialist Level 1 Dr. Huan Thi Tran – Head of the Nutrition Department at TCI Healthcare System. Master, Specialist Level 1 Dr. Huan Thi Tran - Head of the Nutrition Department at TCI Q: Can I...
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Bananas: How to eat them right?
06/10/2023Bananas are among the most abundant and nutritious foods in our lives. This golden fruit plays a role in a healthy diet as they contain a healthy source of many essential nutrients for our bodies. However, is there any adverse outcome if...
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Potassium Deficiency (Hypokalemia): Signs you are not getting enough Potassium
06/10/2023Potassium is one of the most abundant minerals in the body. Lack of Potassium can cause many health problems. Therefore, you need to know the warning signs of potassium deficiency to offset the harmful effects of the condition. What does Potassium do...
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Q&A Session 7: Nutrition
23/09/2023Questions about nutrition are answered by Master, Specialist Level 1 Dr. Huan Thi Tran - Head of the Nutrition Department at TCI Healthcare System. Master, Specialist Level 1 Dr. Huan Thi Tran - Head of the Nutrition Department at TCI Q: What to...
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7 Signs of Nutrient Deficiency
21/09/2023Getting adequate nutrition is important, yet is not always easy. Most of us have no idea that our bodies are experiencing nutrient deficiencies. Here are 7 common signs to look for when experiencing a nutrient deficiency. Signs of a nutrient deficiency 1....
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Aphthous Ulcer – What to eat, What to avoid?
23/08/2023What to eat, what to avoid when having an aphthous ulcer? This problem is not uncommon, and if you are finding answers to it, check out this article. Overview Aphthous ulcer is a condition in which inflammation occurs, creating ulcers of various...
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GERD Diet: What to eat?
31/05/2023For people with Gastroesophageal reflux disease (GERD), daily food choices have a direct and high impact on the treatment process of the disease. Good foods for GERD Vegetables: Vegetables are naturally rich in vitamins and fiber. Healthy options include green beans, cauliflower,...